Fitness made for young people

Strong starts here.

A positive place for young people to build strength, confidence and healthy habits — with expert coaching and no judgement.

Why Teen Fitness?

More than a workout.

Sessions are built around progress that matters: feeling stronger, learning safely and enjoying movement with people your own age.

Learn what your body can do in a welcoming space where every level belongs.

Clear coaching, age-appropriate exercises and technique that puts safety first.

Varied sessions, great energy and a supportive group — without pressure or judgement.

Meet your coach

Marcela Bonadio is a qualified personal trainer who helps young people feel capable, confident and welcome in the gym.

Inside a session

Strength, cardio, teamwork and plenty of encouragement. These are real Teen Fitness Coach sessions.

Ways to train

£29.99Monthly group membership

£59.99Hybrid membership

£9.99Pay-as-you-go group session

£49.95Six-session group block

From the blog

News and practical training guidance will appear here.